This is another easy recipe to do if you aren’t in much of a rush! Chicken in a nice creamy tomato sauce. This recipe is designed for one person. The chicken can probably be replaced with pork or turkey as well.


  • 1 Breast of Chicken
  • 1 400g Tinned Tomatoes
  • 1-2 Inches of Courgette Chopped
  • 1 carrot chopped
  • 4-5 Baby Mushrooms or 2-3 Standard.
  • Worcester Sauce
  • 1/2 a glass of White Wine
  • Double Cream
  • Freeze Dried Basil and Tarragon
  • 3-4 x New/Baby Potatoes Chopped in Half.
  • 1 Clove of Garlic (Crushed)
  • 1/2 an Onion or 2 or 3 chopped Shallots


  • Firstly in a bit of oil fry your onions until they are soft.
  • Then add your chopped chicken breast and fry until slightly browned on top.
  • Now add the tin of chopped tomatoes, along with all the other ingredients listed above, apart from the cream and seasonal vegetables! Also leave out the tarragon and a small amount of the wine.
  • Allow all this to simmer and boil down for around 45 minutes.
  • On return you may find it is a bit too sticky, if so add around 1/2 a cup of boiling water to increase fluidity slightly. If not don’t worry.
  • Now add a dash more wine and your cream at this point, while you start your vegetable water boiling.
  • Once boiling add your vegetables which shouldn’t take longer than 8-10 minutes usually.
  • Drain the vegetables and serve the chicken in sauce!

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